There are many experts believe that before you start any diet seriously and that even includes one like a 10 day green smoothie diet, you should do a cleanse first. It is believed that you need to remove toxins in your body in order for any diet that you decide to go on to be successful.
Reasoning Behind a Ten Day Green Smoothie Diet Plan Cleanse
The reason why many experts believe that you should include a ten day cleanse before fully going on any kind of diet, including any kind of green smoothie diet you might choose to go on. It is believed that the very first step in being able to lose weight is detoxification. This means you need to remove the toxic overload that your body has. Toxins can be stored in the fat cells and they can be hard to get rid of when you just try to diet alone. It’s important that you first detoxify your body. The best diet programs need to focus on both detoxification and fat loss which in the end will lead to better health overall. With a ten day green smoothie cleanse you will detoxify your body by eliminating certain foods for ten days and then you reprogram your taste buds to desire more nutrient rich foods. Continue reading[..]